Before Its Over

What change, big or small, would you like to make in the world?

I want to leave the world with some soothing, helpful ideas on living a good quality filled life.

I want anyone who wants to use them, to have tools to regulate their own state. I want anyone suffering to have some proven tactics that bring relief. I hope for everyone, to be able to find their way back from a dis regulated state to a calm, confident regulated one.

I believe that life is an inside job. When I remember to look inward, when I remember to take care of my own needs, I show up better, I do more, I enjoy better this life that I am living.

Art has always been a form of communication for me. I make paintings, get involved in projects, view art, buy art, often to promote joy and understanding for myself and hopefully others. For me art is a soothing refuge. Art in any form, I find entertaining often moving, and can really brighten my day. Literature, music, nature, movies, even a lovely meal can have an affect that can send a message to my sometimes weary soul. I want that for others also!

I would love to point to the beautifully balanced and truly lovely things in the world, to what gives the mind and senses a reason to pause and LOVE, so that while we are here we are fully here and able to enjoy it all the more.