Awhile ago I read Joe Dispenza’s two latest books. He’s a good speaker and writer, and he seems to explain quantum theory pretty well.
Today I ran across a couple of new podcasts that Joe D. was on and I heard him say clearly and twice that “if we can learn to self regulate.” “If we can learn to recognize when we are dysregulated and self regulate…”
I know some people who’ve attended his workshops. (The day I finished one book I actually ran into a friend who had just attended one). Our conversation wasn’t as dramatic as I might have expected. I can’t really recall much of what we talked about. My friend is already doing well. He’s a healthy and successful happily married father of five. Joe’s seminars are upwards from $15,000 for a week and often appeal to people with chronic health issues. They are so popular there is a waitlist to even sign up. I don’t see myself signing up or waiting to, but, I enjoy what he has to say.
If you have read or listened to Joe, he does get you thinking, with all his brain scanning and evidence that he might be onto something.
What I like hearing is that meditation is not as hard a sale as it used to be. People accept that they can change their habits by paying attention and being aware. Its common for his followers to take a step back from being dysregulated by something, to just breathe. He says if you want to change your behavior, you first have to change your energy.
What used to be something people had to be convinced of, is becoming common knowledge. Our brains are elastic. We can self regulate. Recognizing dysregulation and knowing what to do is a helpful life skill. I feel like there is a lot of good news here
In this fast paced, opinion driven world, feelings can get intense. Learning to regulate will not only benefit us personally, but also everyone we associate with. Bringing a calm, confident self into any situation will only make it better.
I’ve seen this happen with children.
They used to say people can’t change. Now, using focus and intent we have proof that we can. We can change in a moment and we can change in our life. We can, as Joe often says, become someone else. Science suggests that we do anyway, but what Joe is saying is that we have some creative control in the process.
How cool is that ?!
Peace Kit 