
Happness is something I’m becoming a student of. My own happiness that is. I have learned a lot about the importance of knowing my own personal energy boosters.
It doesn’t take much. My morning coffee makes me very happy. Grandkids. Anything involving them, one FaceTime call… Friends. Yoga. Music. A good joke. One witty person. a smile, a kind word. Chocolate. A delicious meal. A good movie.
The little Niatic yoga studio. Every event there seems to leave me smiling. Last night they had a ceremonial cacao (chocolate) and Kerton solstice/holiday special. It was very well attended and very fun.
Work. I love the people I work with. I love being busy.
These are some of the things that make me the most happy.