
I decided to devote a chunk of time every morning to set up my mind (and heart) for a good day.
I’m working on setting up a routine of meditation and intention so I can get out ahead of myself. I change it up every few days, but I’m experimenting with my own energy, basically so I will keep my cool no matter what happens.
Im finding that if I do, I am more present, more intuitive, and can see things from different perspectives.
I have been able to keep my heart open, or quickly stop it from closing (because as I learned, nothing is worth closing my heart over) under some challenging conditions.
Oh the sagas of grown kids.
We are leaving California this week for Connecticut. It’s been a wild ride and I will miss everyone and all of it so much.
I want to continue my quest for calm confidence. For keeping my own peace, for feeling my own luckiness and love in the world.
So I decided to make a positive-seeking morning routine for myself.
Great share! Love this. ❤️
I started about two years ago. The best thing I could have done for myself. Mind, Body & Soul.
Peace! ❤️my me time.
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