andreatancrati

Song of the Cell

What books do you want to read? I’m reading a great book, or at least trying to. I really really want to read this one. I’m a reader. I love books. I’ll read practically anything. From textbooks to novels to memoirs to packaging to transcripts to google, you name it, I’ll read what’s in frontContinue reading “Song of the Cell”

Fun Five

List five things you do for fun. Oh fun? I always want that! I kinda try to make most things fun. It might be one of my priorities. When my kids were little and life was extra challemging, I usually came up with a way to move through things without an emphasis on drudgery. I’veContinue reading “Fun Five”

If you could un-invent something, what would it be? The leaf blower.

Many examples

Can you share a positive example of where you’ve felt loved? Feeling loved is interesting. A Positive example of feeling loved. Hmmm. Is there a non positive version? I would say that I am probably always loved, but I don’t always feel it. (Or know it). Maybe there is also the possibility of love beingContinue reading “Many examples”

Extended

I think I’m tired. Maybe not physically, in fact physically I should be rested. I’ve been sleeping well, doing a lot of gentle yoga and meditating. Beach walks, catching up with friends etc. It’s my mind that is all over the place. With so much happening at once, I have a LOT to think about.Continue reading “Extended”

What is your favorite animal? Or who A certain dog

Kindness Matters

Think back on your most memorable road trip. I’ve had a few memorable road trips. My first book tour was fun, lots of trips back and forth to Canada, this last trip driving the jeep across the country, driving across Kenya to the safari place, (our guide got lost, our bridge washed away, we gotContinue reading “Kindness Matters”

In what ways do you communicate online? I’m working on it, but online is challenging. I’m better face to face. Instagram messager?

Nourishment

What snack would you eat right now? My go to snack lately is cottage cheese mixed with yogurt, berries, Elizabeth brand granola, pecans, chocolate chips etc. It’s my high protein, nourishing pick me up. A lot of people don’t like cottage cheese, but luckily I do. Protien is important to me. Greek yogurt gives itContinue reading “Nourishment”

H o m e

We are in California. It’s winter here and it’s winter in CT, but wow, cold is relative. Rain? Also relative. We have seen record rain in both places. We aren’t phased. Nothing can dampened our spirits, we are home. I love this chance to be visiting right now. Life has brought me a whole unexpectedContinue reading “H o m e”