Uncategorized – Page 51

In what ways do you communicate online? I’m working on it, but online is challenging. I’m better face to face. Instagram messager?

Nourishment

What snack would you eat right now? My go to snack lately is cottage cheese mixed with yogurt, berries, Elizabeth brand granola, pecans, chocolate chips etc. It’s my high protein, nourishing pick me up. A lot of people don’t like cottage cheese, but luckily I do. Protien is important to me. Greek yogurt gives itContinue reading “Nourishment”

H o m e

We are in California. It’s winter here and it’s winter in CT, but wow, cold is relative. Rain? Also relative. We have seen record rain in both places. We aren’t phased. Nothing can dampened our spirits, we are home. I love this chance to be visiting right now. Life has brought me a whole unexpectedContinue reading “H o m e”

C r a z y

Come up with a crazy business idea. It won’t surprise anyone that I have a lot of crazy ideas. If three was ever a place to share one, it would be here, so this is mine: I would love to be involved or in charge of a research study that would teach children concious breathingContinue reading “C r a z y”

Describe an item you were incredibly attached to as a youth. What became of it? I once had a Levi’s jean jacket that was perfectly faded and frayed. I wish I still had it today. I must have left it somewhere. I had it all through high school and most of college…

DNR

What are your thoughts on the concept of living a very long life? To each his own. I personally hope that isn’t in the cards for me. I can’t wrap my head around being old and unable to move or do anything. Is it a quality of life argument or a personal preference? Plenty ofContinue reading “DNR”

Different

What could you do differently? I liked the different responses to this prompt. I could approach this topic as a fix what’s broken or not working dive into my life or as some people have done, as a way to brainstorm about what things I want to just do in a different way. As in,Continue reading “Different”

Just Breathe

If you had a freeway billboard, what would it say? Probably something like: Take a breath or Just Breathe Last time I visited my son we worked on my Beatrix butterfly breathing book. Ayla, who turned two during my visit was sitting on one of our laps the whole time as we were on ourContinue reading “Just Breathe”

Wanna play, you don’t have to…

In the spirit of play lately, I invented a game. It’s really just for me to help refocus as I wade into another new year. I’m already finding it a little fun. Inspired by this advice: ‘if you want to allow more, you need to have more intentions than opinions.’ Simple enough, right? Okay. IsContinue reading “Wanna play, you don’t have to…”

Ha Time!

Do you spend more time thinking about the future or the past? Why? I do spend time reflecting. I enjoy watching history docs and reading people’s memoirs. I like back stories and often feel inspired by the stories of others who lived years or decades or centuries before me. I guess as I look forContinue reading “Ha Time!”