What skills or lessons have you learned recently? Regulation This has been a good year to learn and relearn different ways to re regulate. Understanding that I won’t ever stay in a state of regulation is a helpful lesson. It’s bad enough to land in a state of dysregulation, but getting upset over being inContinue reading “Lessons Learned”
Category Archives: Uncategorized
So close, but
What cities do you want to visit? I might want an Elf day in NYC. I have this wistful thought for a like minded friend to share a train ito the city with. To visit the MOMA and have lunch at a cozy cool restaurant in SoHo. To check out art whereever it’s up andContinue reading “So close, but”
Holiday Cookie saga
Is everyone baking their holiday favorites? Are your mom’s cookies something you wait all year for? Are your family’s recipes the best? Ours are! I hope yours are too! I love cookies. I’ve always been a fan of holiday baking. Maybe it’s the variety, maybe it’s the specialness of a once a year treat. MaybeContinue reading “Holiday Cookie saga”
My hope
Tell us one thing you hope people say about you. I hope I don’t care what people say about me. Is this a trick question? I’ve been trying to learn the art of not caring for a while now! I’m being tested daily and it’s still hard. I try every day to be a goodContinue reading “My hope”
Not my thing
Have you ever performed on stage or given a speech? Yeah, enough to know it’s not my jam I’m not a performer in any sense of the word. Im terrible at pretending to be any other way than how I am. If only I had that gift… What you see is what you get. CorrespondingContinue reading “Not my thing”
Walking and yoga
Easier answer ever What are your favorite physical activities or exercises?
Twists and turns
We’ve had a few rough days down here in the trenches. It’s New England cold and especially so in the wind by the water. The stress of things has everyone feeling under the weather. Yet we are on the road to the far away hospital. It all feels very heavy and very serious. The farContinue reading “Twists and turns”
Kind action
What is something others do that sparks your admiration? Something that sparks admiration. I admire others when they are kind. When they go out of their way or just step up and respond kindly. I’ve seen this often and it always warms my heart and makes me love my fellow humans all the more. WeContinue reading “Kind action”
Strength
Today’s yoga was themed around a story about dharma. Its an interesting topic for me especially lately. I know when I first learned the term dharma, I was charmed by the concept, but a little stressed about how I would figure out mine. It seemed like a quest. A mystery that some people had alreadyContinue reading “Strength”
Bugs bunny
What’s your favorite cartoon? I think classic bugs bunny. When I watched it recently, I was amazed at the clever references and all the classical music. I love that as a kid I didn’t know what I was listening to, but ended up with a life long love of opera and orchestra music. I’m talkingContinue reading “Bugs bunny”
Peace Kit 