What’s the best piece of advice you’ve ever received?
Gratitude is powerful.
Do you know this quote? Anytime I get lost in struggle and can’t find my way back to regulation I always get nudged back toward the power of thankfulness.
It’s advice I have heard often and it’s one that I return to again and again. Spending a few minutes every morning as I’m waking up and every evening as I’m falling asleep acknowledging the things I’m grateful for, truly elevates my life whereever I find myself.
Peace Kit 
So grounding! Love it!
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Thank you!
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Yeah, agreed. Gratitude is definitely something we all need to practice more often and consistently.
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It always helps I find
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Without following eachother how can you establish peace?
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