Thought clutter

Where can you reduce clutter in your life?

I can reduce clutter in my head. Lately I have had a crazy amount of thought overload. I don’t actually know how I will reduce the number of thoughts racing around inside my brain, but surely it can be done.

Meditation maybe?

Life can be weirdly unpredictable at times. Do I think I can control things by thinking so much?

Nah, I know better.

I do have what feels like a lot to remember on this crazy extended trip, not to mention all the continuly changing variables. As it goes on, I guess what I’m learning, is that at times I need to take a few breaths and come back to myself. It only takes a minute, I can do it anywhere and ultimately I do know what I want if I just slow down and ask myself. All worry aside, what I usually want is simple. When I distill it down, find my want, say it, think it and let it go, I get a little feeling of settled calm. Which is refreshing.

I’m all for clearing some thought clutter. I’m all for some settled calm, but there is still adventure going on…