This morning is golden

Posted byandreatancratiPosted inUncategorizedTags:,

What are your morning rituals? What does the first hour of your day look like?

It depends on the day. Hydrate, Coffee, intentions, gratitude, yoga, a walk, a shower. Blog. Meditate.catch up with texts from friends and family. Read… In no particular order.

Today I woke up in this magical time warp of a place. Before opening my eyes I do my gratitude exercise, I set a few intentions for the day. Then a long, hot shower, long enough to smell coffee brewing and wafting around the hotel room. Already I’m having the best morning ever. I can see the ocean from the bathroom window. A little yoga, some breath to movement squats and planks.

I really have no idea what today will look like, but the morning so far, has settled me into a good state to start.

9 thoughts on “This morning is golden”

  4. make bed(s) collect all the laundry, get the coffee press going, clean daughter’s room, collect all the dirty dishes and plates, just because the dishwasher is too far from her room?….do dishes, wash clothes, theenn…..to the gym or go for a run

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