How do you waste the most time every day?

I like to think most of my life is intentional enough that I’m not wasting time. I work hard to plan out my days, to balance the things that I have to do with plenty of things that I want to do.

But then again, sometimes I get caught up in too much over thinking which is truly nothing more than a waste of my time. Or I let circumstances get to me.

Complainy thoughts. I’d like to ban those. I recently decided to make a point to just find more positives. Like things to listen to, or watch or talk about. Because that low vibration that comes from negativity is hard to exist in. It zaps my energy. Quite literally I think it exhausts me. It zaps fun, it zaps my enthusiasm, it’s not my natural frequency .

It’s been most of a week since I decided to turn the tables on how my mornings go. Sometimes the smallest shifts can make huge differences.