Yawn. My boring habits…

What are your daily habits?

Habits. Hmmm.

Well, I wake up early. I can’t help it. I wake up with the sun, earlier than the sun in the winter.

Always way too early, I have plenty of time to think, be grateful, research my latest project, shower. Even go outside to check on the garden or my boat. Which I love, getting up and outside in the early morning is the best! Most days, I’ll go work on something in my studio space for a bit.

I drink a lot of water. take some vitamins…

Does anyone care about the average persons habits, I wonder.

I usually do a little stretching, yoga, a little exercise like squats, kettle bell, Russian twists. I brush my teeth.

(I’m already quite bored by my own habits…)

Fix my coffee, sit for a few (listening to something uplifting on headphones to drown out the news)

Leave for yoga or a walk or both

The day falls together after that…

In the evenings, there’s supper, hopefully a walk, water the garden, weed, sit and enjoy the warm night outside for as long as possible. When we go in, its a stretch of sitting and watching sports on TV. This is a new habit that I have never had as an adult. Growing up, I sat and watched tv with the family. I generally don’t spend much time sitting or I didn’t, maybe movie night(?), but now it’s what we all do. So sitting with family watching tv, like in the 70s. It’s not so bad. Supper time and tv time, I’m learning,- are important.

Bedtime, I wash my face put on a bunch of lotion and cream, brush my teeth, sometimes shower. And…Thats probably it.