andreatancrati

If you could un-invent something, what would it be? The leaf blower.

Many examples

Can you share a positive example of where you’ve felt loved? Feeling loved is interesting. A Positive example of feeling loved. Hmmm. Is there a non positive version? I would say that I am probably always loved, but I don’t always feel it. (Or know it). Maybe there is also the possibility of love beingContinue reading “Many examples”

Extended

I think I’m tired. Maybe not physically, in fact physically I should be rested. I’ve been sleeping well, doing a lot of gentle yoga and meditating. Beach walks, catching up with friends etc. It’s my mind that is all over the place. With so much happening at once, I have a LOT to think about.Continue reading “Extended”

What is your favorite animal? Or who A certain dog

Kindness Matters

Think back on your most memorable road trip. I’ve had a few memorable road trips. My first book tour was fun, lots of trips back and forth to Canada, this last trip driving the jeep across the country, driving across Kenya to the safari place, (our guide got lost, our bridge washed away, we gotContinue reading “Kindness Matters”

In what ways do you communicate online? I’m working on it, but online is challenging. I’m better face to face. Instagram messager?

Nourishment

What snack would you eat right now? My go to snack lately is cottage cheese mixed with yogurt, berries, Elizabeth brand granola, pecans, chocolate chips etc. It’s my high protein, nourishing pick me up. A lot of people don’t like cottage cheese, but luckily I do. Protien is important to me. Greek yogurt gives itContinue reading “Nourishment”

H o m e

We are in California. It’s winter here and it’s winter in CT, but wow, cold is relative. Rain? Also relative. We have seen record rain in both places. We aren’t phased. Nothing can dampened our spirits, we are home. I love this chance to be visiting right now. Life has brought me a whole unexpectedContinue reading “H o m e”

C r a z y

Come up with a crazy business idea. It won’t surprise anyone that I have a lot of crazy ideas. If three was ever a place to share one, it would be here, so this is mine: I would love to be involved or in charge of a research study that would teach children concious breathingContinue reading “C r a z y”

Describe an item you were incredibly attached to as a youth. What became of it? I once had a Levi’s jean jacket that was perfectly faded and frayed. I wish I still had it today. I must have left it somewhere. I had it all through high school and most of college…