changed the prompt, blaming my brain stem…

Name ten things you are grateful for I read a book about the magic of gratitude. What a perfect month to have this gifted to me. I read it on the train from SD to SLO and I’ll probably read it again while I’m here . I want to remember the many good suggestions. MaybeContinue reading “changed the prompt, blaming my brain stem…”

Magical Calm Confidence

What are your favorite animals? Stone, Bear, Pepper, Midnight, Willow, Hazel and Peter. All pets that are not really mine, but kind of are because they belong to my people. The people I love most in the world, their pets are my favorite animals (because I KNOW them). Stone was my first grand. I metContinue reading “Magical Calm Confidence”

My tired brain can’t decide

If you could meet a historical figure, who would it be and why? Marc Chagall maybe… Janis Joplin? Jimmy Hendrix? I’ve heard a different version of this question before. If you could have dinner with three historical figures, who would you choose? I’d probably pick at least one comedian (do I know a clever funnyContinue reading “My tired brain can’t decide”

Polyvagal nerve and other hopeful science

I’m jetting west toward my family in CA. It’s been nearly a full day of travel already. I still have most of six hours to go, five hours in, I’ve been entertaining myself by reading samples of books I might like to one day read. I love this option on iBooks. I have several vagusContinue reading “Polyvagal nerve and other hopeful science”